marrows:

I recently read an article about how women use the word “just” in work life and personal life more than men do because we feel we need to apologize or make whatever we have to say quick. “I’m just writing to say…” “I just want to know…” “Just checking in…”. It seems to trivialize what we have to say. 

Don’t apologize or feel you need to make little of what you are saying. Say it with intention. “I’m writing to tell you this…” “I want you to know…” “I’m checking in to make sure…" 

Since reading the article I’ve become aware of how much I was adding “just” so soften what I had to say, whether it needed to be softened or not. Say what you have to say with confidence and intent. without apology. what you have to say, no matter what it is, is important.

(via hahaveryfunny)